£32.45

Kundalini Yoga Explained

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Heart Windlesham

8 Newark Road

Windlesham

GU20 6NE

United Kingdom

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“Awakened Consciousness” workshop and what the heck to do with it. Fundamentals of Kundalini Yoga explained in simple terms. Science behind postures, pranayama (breath pattern), mantra (sacred words) and mudra (hand position). How to integrate yoga in your everyday life. How to sustain your 40 days practice & why? Successful parenting in the Age of Aquarius. Role of Aquarian Community and personal commitment within it. And many more topics or indeed much less depending on the make up of the class on the day.
Join us on this lovely workshop answering all the questions you have about Kundalini Yoga and why on earth we do all the weird stuff we do!!

We'll do some physical yoga, some talking, some meditation. A chance to get into the Fundamentals of the practice with the shining light of Amanjot Kaur and Darshan Hari Kaur.

This one is not going to be a repeat of the previous version. New group, new dynamic, new vibes and new wisdom:)

Something that I am really eager to share with you all is the new understanding of Mountain pose (Tadasana) and Archer. Detailed instructions and practice of them both. Personal insights.
As a gift is an amazing welcome raw cacao drink from lovely Cheryl Lambert to open your heart ❤️ and set you on the right course.

This workshop is suitable for beginners.
Is safe for pregnant women and is open to all.

SAT NAAM

For further info please email: amanjot@seamseezy.com
http://yoga.seamseezy.com
http://heartwindlesham.com

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Date and Time

Location

Heart Windlesham

8 Newark Road

Windlesham

GU20 6NE

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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