£11

Kundalini Yoga & Gong Bath with Manjeet Daya

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Zen Yoga

24A Camberwell Grove, Camberwell, London SE5 8RE

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Refunds up to 7 days before event

Event description

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Be revived and empowered by this uplifting Kundalini Yoga session and Gong Bath; nourish your heart and soul on the path of becoming your true self.

Simply bring your presence and willingness to let go, allowing the healing properties of the gong to regenerate your spirit, clear your mind and open your heart.

Manjeet will lead a Kundalini Yoga class and meditation session inviting you to set and clarify your intentions and tune into a deeper state of being. This is the time to plant new seeds, preparing to manifest your dreams into reality.

The gong will transform the frequency of your brain activity, from an Alpha brainwave, a state of deep relaxation, to a Theta brainwave, a state of profound meditation. These are the frequencies that most often the gong will take you to; an optimal state of consciousness for healing to take place.

During the event we will:

* Warm Up with a Kundalini Yoga set, to stimulate the expansion of our consciousness, connect to an uplifting space of presence and detox our bodies.
* Experience a (30mins) Gong Bath lying down;
* After the Gong Bath we will close the session with a Kundalini Meditation to consolidate the healing power of this practice and integrate it into our lives.
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Date and Time

Location

Zen Yoga

24A Camberwell Grove, Camberwell, London SE5 8RE

View Map

Refund Policy

Refunds up to 7 days before event

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