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Kundalini Yoga Newcastle Classes

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Newcastle Cathedral Education Centre

St Nicholas Square

Newcastle upon Tyne

NE1 1PF

United Kingdom

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Our Kundalini Yoga Newcastle classes are held at Newcastle Cathedral Education Centre, St Nicholas Square, Newcastle upon Tyne, NE1 1PF on Saturday mornings from 9:30am-11:00am.

Investment in You = £8 per person per class.
Newcastle Loyalty Card: Pay for seven yoga classes or sadhana and have the eighth one on us!

Places are strictly limited and reserving your mat space in advance is essential. Secure your spot in class on any given Saturday via Eventbrite and then pay on arrival [cash payments only].

OUR UPCOMING KUNDALINI YOGA NEWCASTLE CLASSES IN 2018 ARE:
Saturday 20 January – 9:30am-11:00am
Saturday 27 January – 9:30am-11:00am
Saturday 3 February – 9:30am-11:00am
Saturday 17 February – 9:30am-11:00am
Saturday 24 February – 9:30am-11:00am
Saturday 3 March – 9:30am-11:00am
Saturday 17 March – 9:30am-11:00am
Saturday 24 March – 9:30am-11:00am
Saturday 31 March – 9:30am-11:00am

Our 90-minute multi-ability classes typically consist of 5-10 minutes of warm-up, 30-45 minutes of kriya (a set of physical postures or movements), 5-15 minutes of relaxation, and 11-31 minutes of meditation.

There are no boundaries in Kundalini Yoga and it does not discriminate against physical ability, fitness level, age, gender, or body shape, so classes are suitable for everyone, universal and nondenominational.

How do I join a Kundalini Yoga Newcastle class?

Due to the room's limited capacity and the nature of its location, we run a ‘reserve your mat space in advance and pay on the door’ policy. Secure your spot for any given Saturday class via Eventbrite and then pay on arrival [cash payments only]. Please note, we are unable to accept unreserved drop-ins.

IMPORTANT: Please arrive 10-15 minutes beforehand to ensure that the class starts on time. Unfortunately, once the class is underway, latecomers will be unable to gain access due to a keypad-operated security system at the entrance to the Education Centre. We apologise in advance for any inconvenience this may cause.

What do I need to bring to a Kundalini Yoga Newcastle class?

Please bring the following with you: yoga mat, cushion, blanket, bottle of water.

How do I find the Kundalini Yoga Newcastle class?

Please see below for information on how to find our Newcastle venue.

We have tried to answer the most common questions below but please feel free to call, text, or email if you need any more information. See below for contact details.

We look forward to welcoming you to class very soon.

See you on the mat!
Sat Nam, Catherine and Matt x

T: 07380 289646

E: hello@dynamicwellbeing.co.uk

W: https://dynamicwellbeing.co.uk/


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FAQs

What is Kundalini Yoga?

Kundalini Yoga is considered the most comprehensive of yoga traditions, combining physical postures, breathing techniques, movement, stretching, meditation, mantra, and relaxation. It is a sacred technology and is known as the Yoga of Awareness because its focus is on self-awareness and delivering an experience of your highest consciousness. Eyes are usually kept closed or partially closed during Kundalini Yoga to encourage and deepen inner focus.


What are the benefits of practising Kundalini Yoga?

The real beauty of Kundalini Yoga is in its power to rapidly elevate the body, mind, and soul. It works much faster than other styles of yoga to quickly create positive changes in many aspects of your life so that you can reach your full potential. It stimulates the body’s natural resources to increase energy, strengthen the nervous system, balance the glands, expand lung capacity, purify the blood, and clean out subconscious thought patterns to become healthy and happy.

Are there ID or minimum age requirements to take part in a Dynamic Wellbeing Kundalini Yoga Newcastle class?

Attendees must be 18 and over.

What do I need to bring to a Dynamic Wellbeing Kundalini Yoga Newcastle class?

Please bring the following with you: yoga mat, cushion, blanket, bottle of water.

How do I find Dynamic Wellbeing’s Kundalini Yoga Newcastle class?

Newcastle Cathedral Education Centre is within easy reach of many public transport links:

RAILWAY
Newcastle Central Train Station is just five minutes' walk from Newcastle Cathedral Education Centre. When leaving Central Station, turn right along Neville Street. You will pass by the monument to George Stephenson, father of Robert Stephenson, as well as The Literary and Philosophical Society and the North of England Institute of Mining and Mechanical Engineers. Then follow Collingwood Street to bring you out at Newcastle Cathedral, St Nicholas Square. Cross St Nicholas Square (past the statue of Queen Victoria) and walk along the length of the north side of the Cathedral to join a short cobbled street leading to St Nicholas Church Yard. Once on this cobbled street, enter the Cathedral's small courtyard on your right through a black metal gate. Go through the entrance door on your left and the Cathedral's Education Centre is through the next door immediately on your left (above the Dog Leap Café).

CAR
The nearest major public car park can be found on Dean Street. Walk out of the car park, cross straight over Dean Street and almost directly in front of you is a small stairway that brings you up into Amen Corner, at the back of the Cathedral. Turn right and follow the short cobbled street to approach the Cathedral's small courtyard on your left and enter through a black metal gate. Go through the entrance door on your left and the Cathedral's Education Centre is through the next door immediately on your left (above the Dog Leap Café).
There are numerous other parking facilities, including multi-storey facilities and 48 surface car parks operated by Newcastle City Council. The Quayside's multi-storey car park is approximately 12 minutes’ walk away and can hold up to 500 vehicles.

PUBLIC TRANSPORT
The Nexus operated Tyne and Wear Metro service operates into Newcastle city centre - with several stations in close proximity to St Nicholas Cathedral Newcastle Education Centre. The nearest stations are Monument Station (at the top of the Grade I-listed Grey Street) and Central Station, both less than ten minutes' walk away. If travelling from the Airport via Regent Centre, you will have to alight at Haymarket and change platforms.
The Q1 QuayLink bus service runs to the bottom of the Side, the medieval Quayside street which leads up to the Cathedral. Public buses run outside of the Cathedral into Gateshead and towards Durham and Chester-le-Street once every 15 minutes (weekdays and Saturdays).

ON FOOT
From the city centre: Head down Grey Street, passing by the Theatre Royal. Turn right along Mosley Street, which will bring you out to the north facade of Newcastle Cathedral, St Nicholas Square. Before approaching the statue of Queen Victoria at St Nicholas Square, turn left to join a short cobbled street leading to St Nicholas Church Yard. Once on this cobbled street, enter the Cathedral's small courtyard on your right through a black metal gate. Go through the entrance door on your left and the Cathedral's Education Centre is through the next door immediately on your left (above the Dog Leap Café).
From Central Station: As you leave Central Station, turn right along Neville Street. Following Collingwood Street will bring you to Newcastle Cathedral, St Nicholas Square. Cross St Nicholas Square (past the statue of Queen Victoria) and walk along the length of the north side of the Cathedral to join a short cobbled street leading to St Nicholas Church Yard. Once on this cobbled street, enter the Cathedral's small courtyard on your right through a black metal gate. Go through the entrance door on your left and the Cathedral's Education Centre is through the next door immediately on your left (above the Dog Leap Café).
From the Quayside: Alight the Side - the main medieval route into Newcastle. Alternatively, you can take Dog Leap Stairs. They're steep but rise straight up to the Cathedral. The Castle Stairs are another route. These can be found on the Quayside, across the road from the Swing Bridge. Again, this is steep but will bring you to the Castle Keep. Keep forward along St Nicholas Street to approach the Cathedral on your right. Continue right and cross St Nicholas Square (past the statue of Queen Victoria) and walk along the length of the north side of the Cathedral to join a short cobbled street leading to St Nicholas Church Yard. Once on this cobbled street, enter the Cathedral's small courtyard on your right through a black metal gate. Go through the entrance door on your left and the Cathedral's Education Centre is through the next door immediately on your left (above the Dog Leap Café).


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Newcastle Cathedral Education Centre

St Nicholas Square

Newcastle upon Tyne

NE1 1PF

United Kingdom

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