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Kundalini Yoga Park Road Crouch End

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Park Road, London, N8 8JN

Park Road

London

N8 8JN

United Kingdom

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Kundalini yoga is an ancient technology, comprising of specific physical movements, postures, breathing techniques, and mantras that produce effects on both your mind and body.

Practicing this type of yoga helps you release tension, balance your nervous system, and induce deep relaxation. It helps you strengthen your body, especially your core, and as a resulting in better stress management.

The meditative space it creates helps you to achieve a state of Harmony between body, mind and spirit that genuinely facilities to develop a strong and reliable sense of intuition.

Pranayam - breath work - helps slowing down feeling more balanced and relaxed which enhance creativity, optimism, a sense of connection within yourself and inner peace.

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Park Road, London, N8 8JN

Park Road

London

N8 8JN

United Kingdom

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