Take some time out this month to join us as we co-create a sense of flow, though kriyas to balance the nervous system, mantras to open our hearts and sound healing to power through any energetic blocks to live life in flow.

Being in flow is that joyful state where ideas come and almost effortlessly manifest into reality. In contrast we have all experienced those times where we feel that we are swimming against the tide, despite best intentions our efforts are thwarted or misunderstood. To shift from challenge into flow, we simply need to create space to stop. When we stop, we have time to reflect, when we reflect, we cultivate awareness, with awareness we forgive misunderstanding, we grow compassion, we replace fear with trust, our actions align, we see the good in all. When we open our hearts in this way, we align ourselves to the blissful state of flow.

If you have any health issues or injuries that may limit your ability to participate please contact Yeli in advance of purchasing your ticket to discuss suitability. These sessions are not suitable for pregnant mama’s.

The evenings will take place at St Leonards Studio.

Please bring a blanket and pillow, anything you need to feel comfortable and warm during the experience.

£13 Advance / £16 On the Door