£37.76

Kundalini Yoga 'The gift of Inner Peace' workshop 18th November

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Location

Location

The Courtyard Studio

35A Pen-Y-Lan Road

Cardiff

CF24 3PG

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Description

Workshops at 'The Courtyard' will introduce the incredible art and technology of Kundalini Yoga.

'The Gift of Inner Peace'

Using a very precise combination of mantra, meditation, mudra, asana and pranayama techniques, we will focus on Kundalini Yoga and Meditations which help you find peace within yourself, which will in turn vibrate peace to all humanity.

By connecting with your self, making peace with old patterns, habits, loss, relationships and memories - by clearing and dusting away the subconscious clutter that holds us in the past, in a low vibration and frequency of a time gone by, we can find deep peace and contentment though an attitude of gratitude, which is the highest yoga. The ancient teachings of Kundalini Yoga as taught by Yogi Bhajan will bring you into a bissful, relaxed, peaceful and unified state of mind, body and soul, which is the meaning of 'yoga' - to unite. Together we will the spread this peace and love for humanity and the universe with gratitude and wonder, through divine mantras and music, to all those we share this beautful planet with. Giving is receiving, receiving is giving, gratitude is the key.

Expand and experience your unique capacity for transformation by releasing unwanted habits and emotions deeply locked and manifested in the physical and mental bodies, find your inner peace, love your self and consciously draw on this energy and direct it towards a higher purpose with Kundalini Yoga, as taught by Yogi Bhajan.

- The workshop is 5 hours long including an hours lunch break.
- Price includes yogi tea.
- Suitable for both men and women of all ages and abilities.
- The practice can be done sitting in a chair or on a yoga mat.
- Please bring a cushion, a blanket and a bottle of water.

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Date and Time

Location

The Courtyard Studio

35A Pen-Y-Lan Road

Cardiff

CF24 3PG

United Kingdom

View Map

Refund Policy

No Refunds

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