Kundalini yoga

Kundalini yoga

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Kundalini yoga class, followed by a meditation and sound healing.

About this event

Awaken your full potential with Kundalini yoga. Kundalini yoga utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility, and endurance. This powerful form of yoga stimulates the immune, nervous, and glandular system, helping to bring you back into true harmony; Kundalini yoga is a technology that enables us to access our potential and elevate consciousness.

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