This webinar aims to introduce to you the key aims and principles of CBT so that you feel prepared and know what to expect when your therapy sessions start.

This webinar is run by a Senior Psychological Wellbeing Practitioner who is qualified in delivering low-intensity CBT interventions and works for Keeping Well in South East London.

Registration link: https://teams.microsoft.com/registration/SuTPoS5olUqOctA7m1iHqg,78ZQLwsOX0eOKUTJT0p64A,-MYPiKmIWEuR2iQW3BAwAA,SI7-4BcBv0K5lgEs3FmrJw,RAA5VCcnjEG5bUZTmvJECw,LpDBvprgX0aX8ZZnDrFGKg?mode=read&tenantId=a1cfe44a-682e-4a95-8e72-d03b9b5887aa