L2 Mental Health Course - via zoom

L2 Mental Health course - via zoom

Welcome to our online Mental Health course! Join us for an informative session where you'll learn all about mental health and how to take care of yourself and others. This course will be conducted via zoom, so you can participate from the comfort of your own home or at your place of work. This course is aimed at all employees giving them an understanding of Mental Health Awareness issues, especially in the context of the workplace. This extensive curriculum not only benefits individuals but also assists employers in fulfilling their legal duties outlined in the Health & Safety at Work Act.

Explore the nuances of recognising different mental health concerns and their signs. Uncover the essential responsibilities of a mental health first-aider, encompassing risk evaluation and empathetic listening devoid of prejudice. Master efficient techniques for providing aid and steering individuals towards suitable support.

Delve into the intricacies of various mental health conditions, including anxiety disorders, depression, bipolar disorder, and schizophrenia, among others. Through interactive modules and engaging content, you’ll grasp the nuances of each condition, its symptoms, and the impact it can have on individuals’ lives.

• Introduction to Mental Health
• Common Mental Health Conditions
• Stress and Resilience
• Recognising Signs of Mental Health Distress
• Communication Skills
• Supporting Others
• Mental Health in the Workplace (if workplace-focused)
• Legal and Ethical Considerations

Learning Outcomes

By the end of the day, participants should be able to:

• Understand what mental health is and how to challenge stigma
• Recognize common mental health issues
• Offer initial help and guide a person towards support
• Promote wellbeing and resilience in themselves and others

Don't miss out on this opportunity to expand your knowledge and make a positive impact!