Ladies Only Strength & Mobility

Ladies Only Strength & Mobility

A functional strength & mobility workout incorporating a combination of stretching, targeted strength training, and mobility exercises.

By Lindsey Machen - MartialFitFusion

Select date and time

Friday, May 2 · 9 - 10am GMT+1

Location

St Margarets C Of E Primary School

Whalley Range Manchester M16 8FQ United Kingdom

Refund Policy

No Refunds

About this event

Come & join me for an holistic group fitness class designed to highlight areas of weakness and build strength. This class will leave you feeling refreshed, empowered and ready to take on the day 💪

Low impact movements suitable for all ages and abilities!

No equipment needed - just bring your self, some water and a willingness to move 🙏

Option to pay cash on arrival - £3

Tags

Organized by

Lindsey Machen - MartialFitFusion