Ladies SELF-DEFENCE Workshop

Ladies SELF-DEFENCE Workshop

Kickstart your journey! Learning basic self-defence techniques and kickboxing - feel empowered! A fun, workshop run by female coaches.

By Excel Martial Arts

Date and time

Location

Excel Martial Arts Academy

Longacre Way Sothall Sheffield S20 3FS United Kingdom

About this event

  • Event lasts 1 hour 30 minutes

Introducing the Ladies Self-Defence Workshop – a complimentary beginner's workshop designed specifically for women who wish to feel safer and more empowered. This practical, community-focused event provides a welcoming introduction to martial arts, specialising in self-protection techniques and kickboxing.

Led by our team of experienced female teachers, the workshop is structured to inspire and empower participants:

- Community-Centric: Perfect for mums and daughters, best friends, or workplace groups, offering a supportive environment to learn together.

- Empowering Skills: Acquire fundamental martial arts and kickboxing skills centred on self-defence to boost your confidence and safety.

- Fun and Engaging: Dive into an engaging and fun-filled session that promises not just learning, but also enjoyment.

- Boost Confidence: Designed to empower and instil confidence, this workshop supports both your physical prowess and mental resilience.

The Ladies Self-Defence Workshop not only teaches practical self-defence skills but also emphasises personal empowerment, helping participants to feel more confident and secure. Whether you’re new to martial arts or looking to refresh your skills, this workshop offers a unique opportunity to strengthen both mind and body in a positive and encouraging setting. Sign up today to take a step towards empowerment and confidence with martial arts.

Frequently asked questions

How much does this event cost?

There is no charge for this event.

Can my daughter come with me?

Absolutely! However, we recommend that the session is better suited to those over 13+

Do I need previous martial arts experience?

Not at all. This workshop is designed with beginners in mind.

Do I need to be fit to attend?

No. This workshop is open to everybody. Whether you've not started your fitness journey yet, or your a seasoned fitness fanatic, there's something for everyone.

Tags

Organised by

Excel Martial Arts

''We believe in you and care that you belong. Together we EXCEL IN LIFE'

Excel Martial Arts are a Sheffield based academy establised in 2007.

Liam Richards owner & founder of Excel Martial Arts was also a finalist in 2008's Britains got Talent as one half on=f the duo 'Strike' 

Excel Martial Arts teach children from the age of 4yrs, we have many families who train & together they Excel in life.

We find that children & adults start for many different reasons, to gain confidence, focus, to make new friends or to help with mental conditons such as anxiety & depression. 

Whatever your reasons our caring coaches will welcome you from day one and make you feel like you belong.

Free
Oct 18 · 12:30 GMT+1