£8.92

Multiple Dates

Lakeside Fitness: strength and conditioning

Event Information

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Location

Location

Roundhay

The Tram Park

Princes Ave

Leeds

LS8 2EP

United Kingdom

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Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
A weekly strength and conditioning class for up to 5 people, focused on improving fitness and health.

About this Event

A weekly coached strength and conditioning session to improve fitness. With no more than 5 people in the class you will get excellent coaching to safely improve your strength, flexibility, speed, stamina, balance and power. You will be encouraged to take control of your own fitness journey with exercises to do away from the group should you wish to.

After a thorough warm up each session will challenge you to work on one or more of the six aspects of fitness, before finishing with a cool down and some stretches whilst we chat about this week's homework activities.

The meeting point: Tram Park at Roundhay Park

Time: 19:30.

Kit: any comfy workout clothes and a water bottle.

Cost: £8.00 per session and can be paid by BACS transfer or on Eventbrite and includes a personal plan for each week to help you practice what you have learnt.

Terms and conditions apply.

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Location

Roundhay

The Tram Park

Princes Ave

Leeds

LS8 2EP

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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