£10

Last Meditation of 2017: King's Cross, London. Monday 20th November 1845-19...

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Location

Maple & King's

3 Pancras Square

#1

London

N1C 4UR

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Description

No crystals. No mumbo jumbo. Just space to breathe, practical tools for mind optimisation and the science behind them.

A guided meditation followed by an exploration of the effects of meditation on attention and focus. Suitable for first time meditators and experienced levitators alike.

Join us in King's Cross from 1845 to 1935 for a small group meditation session. This closed event will take place at the gorgeous Maple & King's in Pancras Square, a few short minutes walk from King's Cross station. Around the price of a cocktail and you'll still have time to go out for them afterwards!

10% of our ticket sales go directly to Mind, the UK's mental health charity.

When? Doors open at 18.20 to nab the best seats/cushions for a strict 18.45 start. We highly recommend arriving at least 5-10 mins before that so you can get settled in and maximise your experience. Once the session starts at 18.45 we won't be able to let you in. We'll be done around 19.35.

What? A short intro to bust some meditation myths, a 25-30 minute live guided meditation from our lead guide Ashley, some of the science that supports it all. This session is completely suitable for newcomers to meditation.

FAQs:

Wear - whatever you're comfortable in! Something you can sit in comfortably on a chair or cushion. Work wear, active wear, your favourite onesie... If you arrive early enough there is a spacious single bathroom to get changed in.

Phones - will be on silent / airplane mode for the practice, strictly no photos to be taken during the practice itself, from us or you.

Session length - the session will be 45-50 minutes from start to finish.

The small print....

By purchasing a ticket and attending this event, you are agreeing to the terms set out below. We would usually get you to sign this waiver at the beginning of the class, but to save time when you get there...

Mental health - if you are dealing with a mental health condition beyond what is considered to be typical London life levels of stress, anxiety etc then MEDITATION: UNLOCKED may not be suitable for you and we strongly advise you to seek specialist guidance, which we do not offer. Please read NICE Guidelines: Common mental health problems identification and care. Meditation has been proven to help with a number of mental health and medical conditions but this must be overseen and administered directly to you by a specialist. If you think this applies to you please seek specialist help via your GP or doctor. The mental health charity Mind may also be able to offer guidance.

Medical disclaimer - M:U team/ teachers, facilitators or ambassadors, do not diagnose, treat or offer advice for any medical / mental health conditions, and therefore we do not recommend any changes in medication or attitudes that could potentially worsen your condition.

Refunds - tickets sales are final and non-refundable. If you are unable to attend, you can transfer your ticket to someone else up to 24 hours before your event. In the unlikely situation that we have to cancel an event, full refunds will be given.

Mailing list - your email address will be added to our mailing list (also accessible at www.medunlocked.com) where we share our curated edit of the best meditation resources from around the web and some exclusive content. If you want to opt out it's a simple one-click unsubscribe, from the link at the bottom of all emails that we send you.

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Date and Time

Location

Maple & King's

3 Pancras Square

#1

London

N1C 4UR

United Kingdom

View Map

Refund Policy

No Refunds

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