£16.22

Late Autumn Sound, Yoga + Tea with The Well And Healthy Co.

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Brentwood Cathedral of SS Mary and Helen

Ingrave Road

Brentwood

CM15 8AT

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
A late-autumn celebration of mindful movement and vibrational sound with The Well And Healthy Co. and Made by Caro B

About this Event

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Join me to celebrate the autumnal season with an evening of gentle movement and sound healing, to help you sleep peacefully throughout the seaonal changes as we make our way towards winter.

The theme of our evening is awareness, an opportunity to check in with ourselves in our practice to help us understand how we speak to ourselves and how we can speak with kindness and compassion.

We will explore the vibrational sounds of a planetary gong, tuned to the frequency of the cosmic octave, followed by crystal bowls to lift us into a space-like sound bath.

Herbal teas, kombucha mocktails and treats by Made by Caro B will be served after.

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Time: Arrive at 7:15PM for a 7:30PM start. The event will finish at 9:30PM

What to bring: Your mat, layers, socks, blankets, bolster/cushion

Parking: There is free parking at the venue. Please park mindfully.

Each event has sold out and I encourage you to book in early to avoid disappointment.

Caroline x

The Well And Healthy Co.

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Date and Time

Location

Brentwood Cathedral of SS Mary and Helen

Ingrave Road

Brentwood

CM15 8AT

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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