EXPERIENCE CELESTIAL SOUNDS
Crystal Singing Bowl Soundbaths
'We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal'
Thich Nhat Hanh
Relaxation is often yearned for, yet it can be difficult to experience.
Amid the rush of life, we can struggle to prioritise true relaxation and the huge benefits it gives to mind, body and spirit. Soothing and quietening the mind whilst releasing tension in the body can be quickly and effectively achieved through the soundbath experience.
Making yourself comfortable on a yoga mat with blankets and cushions, let your worries and tensions drift away on a cloud otherworldly music.
Using a full set of seven Crystal Singing Bowls, which activate each of the seven chakras, I fuse my Reiki training whilst playing the bowls to promote energy flow during the soundbath. Harmonic singing, along with Tam Tam Gong, Koshi Chimes, Wave Drum and Tuning Forks allow me to create one-off soothing soundscapes, while the sound waves and vibrations generated permeate the body, allowing your natural energy to release and flow.
Benefits from participants include help with insomnia, emotional balance, mental clarity, not to mention self care and pampering! Each session ends with a delicious fruit tea and a chance to chat about how the experience felt for you
Every instrument used in the workshop is intentionally selected to curate a grounding experience.
No experience needed, this is an effortless practice that anyone can enjoy the benefits of. Just wear something comfy, bring a blanket, a pillow and an open mind.
Book now for early bird prices!!
Start Time - 7pm
Location:
The gaggle above Goose chiropractic and wellbeing
Campbell way
Dinnington
S25 3QD