£32.93 – £38.32

Late Summer Nourishing Workshop

Event Information

Share this event

Date and Time

Location

Location

Nine Springs Natural Health Centre

70 Hendford

Yeovil

BA20 1UR

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Late Summer Nourishing Workshop

Know you need to be kinder to yourself but not sure how? Come along to my next Seasonal Nourishing Workshop and learn useful tips you can easily use in your daily life.

  • Experience the calming effects of mindful movement as you learn to move your awareness from your busy mind into your body

  • Learn how to let go of tension you might not even realise you are holding onto

  • Take some time to nourish yourself and allow your nervous system to reset with a lovely guided relaxation

  • Enjoy practising mindful eating

  • Learn how to sneak short meditation breaks into your day


Nine Springs Natural Health Centre, Yeovil (opposite The Octagon Theatre)

Sunday 22nd September 2-5 pm

Plenty of Free Parking


Client testimonials from previous events

‘The workshop was amazing, thank you Heidi! I had a wonderful night’s sleep. Looking forward to the next one.’

‘I slept for ten hours afterwards – I haven’t slept that well for years!’

‘That was very special – skilfully woven together’


Price £35 (£30 if booked by 8th September) includes:

  • 3 hours of time just for you

  • Light refreshments for the mindful eating practice. Please feel free to bring anything you would prefer for yourself.

  • Mats, blankets, eye pillows and cushions provided for the relaxation but please bring anything that would make you even more comfortable


Spaces are limited, so book early to avoid disappointment. Early bird discount ends 8th September.

If you have any questions please just ask askme@heidimarke.co.uk







Share with friends

Date and Time

Location

Nine Springs Natural Health Centre

70 Hendford

Yeovil

BA20 1UR

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved