Question 1

I’m dealing with a LOT right now—grief, relationship stuff, parenting stress, work anxiety.

Accepted Answer

I know you might be saying you'll wait until things settle down. That’s exactly why this exists. You don’t need to wait for the storm to pass—you just need a moment to come in out of the rain. This bootcamp is your cosy, laughter-filled umbrella. Bring the chaos. We'll laugh in the middle of it.

Question 2

What if I start crying instead of laughing?

Accepted Answer

Then you’re doing it right. Tears and laughter often come from the same deep well. This isn’t about pretending everything’s fine—it’s about feeling what’s real and shifting through it gently (with a few chuckles along the way).

Question 3

I’m not the giggly type. Will this still work for me?

Accepted Answer

If you can breathe, you can laugh. And if you're quietly eye-rolling right now? You're perfect for this. The magic is in allowing the shift—not forcing it. No performance required.

Question 4

My head’s so full of to-do lists, I can’t even picture myself relaxing—how will this help?

Accepted Answer

Great! Then we’ll give your brain a breather. Think of this as an internal pressure valve release. You'll walk away lighter, clearer, and way less tangled in the spaghetti of stressy thoughts.

Question 5

I’ve tried yoga, therapy, wine, and weird herbal teas. Will this actually make a difference?

Accepted Answer

Yes—because we get your whole system involved: your breath, your body, your beliefs, and your laughter muscles. This isn’t a lecture. It’s a lived experience that your nervous system won’t forget.

Question 6

I hate being on camera. Can I still come?

Accepted Answer

100%! You can keep your camera off, wear fluffy socks, and laugh along anonymously if that feels safer. This is a no-pressure, no-performance zone. Your transformation, your pace.

Question 7

Will I need to share anything personal?

Accepted Answer

Only if you want to. There’s no “go-round-and-share-your-trauma” moment. This is about energetic release, not emotional oversharing.

Question 8

What if I’ve forgotten how to feel joy?

Accepted Answer

Then this is your joy reactivation session. You’ll be amazed how quickly it comes back—like an old friend who’s been waiting patiently for you to say hello again.

Question 9

I’m sceptical. I don’t do woo-woo.

Accepted Answer

We love a sceptic. This isn’t woo, it’s whoa. Laughter triggers real brain chemistry changes. This is science… with sparkle.

Laugh It Off: The Ultimate Stress-Busting Bootcamp

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