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Laughter Yoga Archway - Laughter Wellbeing Workshop in London

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Archway Methodist Church

6 Archway Road


N19 3TD

United Kingdom

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Join Lady HaHa #ladyhaha from Laughter Yoga Wellness London for ....

Laughter, Fun, Games, Improvisation, Meditation, and Connection :-) Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour and a half of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by an optioa Social at a local cafe or park.

Tickets on the day subject to availability £10.00.

PLEASE NOTE August 25th Session is at a temorary venue Archway Methodist Church, 2nd Floor Room 10

Archway Methodist Church, 6 Archway Rd, London N19 3TD

For larger Group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is simulated and stimulated or natural, releasing the endorphin's (happy hormones). It is these endorphin's that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!


Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.



Workshop Facilitator

Odette is a Laughter Yoga Teacher and Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For laughter yoga training courses, private groups and workplace wellbeing bookings please visit http://laughteryogawellness.co.uk/contact/ or call Odette on 07387 563 902

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

#laughteryoga #laughter #happiness #positive #wellbeing #meditation #yoganidra #feelgood #stressrelief #stressbuster


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Archway Methodist Church

6 Archway Road


N19 3TD

United Kingdom

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