Laughter Yoga Club.Free Entry! 20 bookings max. Every 3rd Thursday of the m...

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I love community

Elgin House

51 Millharbour Canary Wharf

London

E14 9TD

United Kingdom

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Laughter is the best medicine!!! 15 Minutes a day changes the life, pumps up the endorphins!!!


Laughter Yoga is a unique and effective non-religious, non-political, all-inclusive wellbeing programme created by an Indian Medical Doctor Madan Kataria in 1995. It started with only 5 people and quickly spread around the world. It is currently practised in more than 100 countries with over 10,000 operating Laughter Clubs!


There numerous benefits of Laughter Yoga and here are some of the main ones:


-reduces stress hormones by releasing endorphins "happy hormones"

-lowers depression and tiredness

-increases productivity due to the extra supply of oxygen to the blood through breathing exercises and deep diaphragmatic laughter

-boosts immune system

-promotes team bonding

-helps to build resilience to work and life challenges

- is a great cardio workout

-builds self confidence by releasing inhibitions

For bookings please email to evrimasutay00@gmail.com

Event is free but bookings required due to availability of seats.

Do not miss out !!! We are waiting to laugh together for no REASON !!!

Ho Ho Ha Ha Ha !!!!:]


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Date and Time

Location

I love community

Elgin House

51 Millharbour Canary Wharf

London

E14 9TD

United Kingdom

View Map

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