Sales Ended

LAUGHTER YOGA LEADER TRAINING in CARDIFF

Event Information

Share this event

Date and Time

Location

Location

Llandaff North Community Centre

Hawthorn Road East

Cardiff

CF14 2LR

United Kingdom

View Map

Friends Who Are Going
Event description

Description

This popular 2-day training is ideal for individuals who are looking to expand their set of skills and bring more laughter into their lives and the lives of others. Or simply learn the Laughter Yoga techniques to add more laughter in your own life.

Laughter is a natural anti-depressant and pain-killer; enhances concentration, creativity and productivity; boost your immune system; lowers stress levels; improves personal and professional connections....and much more. You need only 10 minutes of continuous hearty laughter a day to enjoy permanently the physiological and psychological benefits of laughter.

Discover and master your own laughter in this two day focused and fun training. You will re-discover your ability to laugh for no reason, to laugh at will at any time and at any place. Don't leave laughter to chance!

During this 2-day training you will:

  • Discover the origins and principles of Laughter Yoga

  • Experience what Laughter Yoga can do for you and others

  • Learn the many benefits of laughter yoga for personal and professional life

  • Master your own laughter to laugh at will for no reason

  • Learn how to laugh alone and enjoy the inner spirit of laughter: 3 Simple steps to increase laughter in your daily life

  • Learn the basic guidelines for a Laughter Session

  • Learn a variety of laughter yoga exercises

  • Understand the leadership qualities and role of the laughter leader

  • Find out how to start a Laughter Club

  • Receive a 118 page Laughter Yoga Leader e-manual, your International Laughter Yoga Leader Certificate and 6 months free Laughter Yoga Pro Zone listing

Share with friends

Date and Time

Location

Llandaff North Community Centre

Hawthorn Road East

Cardiff

CF14 2LR

United Kingdom

View Map

Save This Event

Event Saved