Laughter Yoga with Tish Dodson
Event Information
About this event
Enjoy a fun memorable laugh and prepare your body and mind to feel lighter and at ease. Embody joy like a child does using voluntary laughter with physical movement, and in doing so find some innocent and glorious space from the difficulties of daily life. Use physical movements to build genuine laughter, 10 minutes of which has an anaesthetic effect. Laughter yoga invigorates your brain, stimulates the immune system, helps with circulation and can leave you totally buzzing. It is simply good fun. Even the most cynical have found themselves letting go to find a laugh. End with deep relaxation. We frequently hear “ that’s a great way to de-stress” and “ it took years off me”.
All events will be held in the Italian Garden in Cannizaro Park (signposted from the main entrance gate). Please bring your own mat or towel to participate in the session.
TERMS & CONDITIONS:
In the event of heavy rainfall, the event will be cancelled and ticket costs refunded according to Eventbrite's refund process. Refunds will not be offered for any other reason.
All events will adhere to government COVID-19 guidelines at the time of the event.
This event has been organised by the Friends of Cannizaro Park, a registered charity, working to ensure that the park remains a jewel in Wimbledon’s crown, wildlife haven and treasured attraction for all its many visitors.