Actions and Detail Panel
Laura Kennington - TrailFit Sessions
Wed 26 April 2017, 18:30 – 19:30 BST
We are delighted to welcome adventurer and Keen ambassador Laura Kennington to Ellis Brigham Covent Garden this spring.
Laura likes to mix her adventures up! From paddling to swimming to running to sailing Laura likes to seek out adventure in any form. Her most recent challenges have seen her run the Nepal Marathon, cycle round Ireland and paddle the Thames.
6.30pm - 7.30pm
Laura will be joining us for a Keen trail fit session to celebrate the debut of the Terradora – KEEN’s new women’s specific athletic shoe and the launch of their TrailFit workout series. Laura will host an outdoor TrailFit session and turning the urban landscape into a training playground for an hour. Have fun, get fit and get outside!
Following the TrailFit session Laura will talk about how endurance sport can teach you so much about your own ability to overcome challenges, to feel empowered in your own body and how it can also improve your confidence and social skills. Laura will draw on her adventure experiences to show how a positive mindset can unlock your potential.