Free

LAYERS OF YOU WORKSHOP SERIES

Event Information

Share this event

Date and Time

Location

Location

perkins youth hall

church lane

Pilley

SO41 5QH

United Kingdom

View Map

Event description

Description

Within the world of symbols, myths and mystery, we can find the gateways that connect us to these sacred wells of inspiration.

Ideally, all yoga is a balance between yin and yang, effort and surrender. It can be more challenging in a culture where we are accustomed to rushing, to slow down and give our bodies ample time to rest, restore, and recharge. In this practice we will give plenty of support to your body, so that you are able to deeply relax.

Our body’s immunity and even digestion are greatly affected by stress, and promoting relaxation through this gentle practice can help to reduce chronic stress. Along with being an experience and sanctuary in itself, this workshop series will also provide you with yogic tools to mange stress on a daily basis.

Share with friends

Date and Time

Location

perkins youth hall

church lane

Pilley

SO41 5QH

United Kingdom

View Map

Save This Event

Event Saved