LBT - LEG, BUMS & TUMS - 4 WEEK TASTER - INTENSITY LEVEL 3/4

LBT - LEG, BUMS & TUMS - 4 WEEK TASTER - INTENSITY LEVEL 3/4

Legs, Bums & Tums is an conditioning workout that focuses on stimulating the burning of fat and strengthening target muscle groups.

By Mary Stevens Park Activators, Public Health, DMBC

Date and time

Starts on Tue, 30 Apr 2024 10:30 GMT+1

Location

Mary Stevens Park

Mary Stevens Park Heath Lane Stourbridge DY8 2AA United Kingdom

About this event

Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels. Our sessions generally start with a gentle warm up to get your body moving.


Intensity Level: 3/4

Note: Each of our sessions has an 1-4 intensity level rating:

3 - Advanced

4 - Intense

Tags

Organised by

Mary Stevens Park Activators, Public Health, DMBC
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