Learn about Meditation: A Friendly Deep Dive
Overview
Welcome everyone, Learn about Meditation a conversation style sessions happening on 10th Janurary 2026 GMT(Europe/London time).
Ever wondered what meditation really is, how it works, or why people have turned to it for centuries? This event explores these core questions in a simple, approachable way—bridging ancient wisdom with modern-day practice.
Expect gentle guidance, open discussion, and a few practical techniques you can start using right away and ofcourse a short guided meditation as well.
Join us for an insightful session that goes beyond the basics of meditation.Whether you’re a curious beginner or a regular practitioner, this event dives into the how and why of meditation—
Looking forward to seeing you with your curiosity and enthusiasm about this topic.
Good to know
Highlights
- 1 hour
- Online
Location
Online event
What is Meditation ?
How is meditation to be done?
Why should anyone Meditate?
Frequently asked questions
Organized by
EmotionalExpansion - Wellness Destination
Followers
--
Events
--
Hosting
--