Is the venue accessible?

The event space is in the 3rd floor Studio Space at TOLI HOUSE, accessed only by stairs - we are sorry the venue does not have a lift.

Dress comfortably, in something you could easily move your body in, loose trousers, yoga pants, loose yoga tops, t-shirts vests, layers if you get cold lying still for the meditation etc.. The event is held in studio on yoga mats, there are chairs available for those who cannot remain on a yoga mat

Will there be breaks and refreshments

Yes, there will be a short break and refreshments will be served

Saturday, 11 October

Learn from ex Special Forces:Five Tools to Achieve Your Goals and Go Beyond

By Energy Lab X BLaise Latitude

A Mindset & Movement Workshop  with Blaise & Roslyn Sullivan (Blaise Latitude x Energy Lab Collaboration)

Date and time

Location

81a Endell St

81a Endell Street London WC2H 9DX United Kingdom

Lineup

Agenda

3:00 PM - 3:30 PM

Welcome, Grounding, coherant breathing & intention setting to prime

3:30 PM - 4:15 PM

Workshop talk begins

4:15 PM - 4:30 PM

Short break

4:30 PM - 5:15 PM

Workshop talk continues

5:15 PM - 5:30 PM

Short Q& A

5:30 PM - 6:00 PM

Integration with breath, movement and meditation

Good to know

Highlights

3 hours
Ages 16+
In person
Doors at 14:45

Refund Policy

Refunds up to 3 days before event

About this event

Health • Personal health

Join us at the beautiful event space in TOLI HOUSE, 81a Endell St for an exciting event: Five Tools to Achieve Your Goals and Go Beyond! A potent, real-world mindset workshop led by ex-Special Forces soldier and transformational coach Kim Blaise. Learn the five key tools to develop unshakeable confidence, clarity, and momentum — and embody them with Roslyn’s grounding breathwork, meditation, and yoga movement journey.

Discover the strategies and techniques to help you reach your dreams and push past your limits. Learn from experts in personal development and goal setting. This in-person event will equip you with the tools needed to achieve your goals and go beyond what you thought was possible. Don't miss out on this opportunity to unlock your full potential!

Join us in the beautiful event space at TOLI House in Covent Garden, wear something you can move comfortably in, yoga mats & refreshments will be provided on the day.

Check out the Energy Lab podcast featuring Blaise Latitude:-

https://podcasts.apple.com/gb/podcast/energy-lab/id1840023679

Organised by

Energy Lab X BLaise Latitude

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