Learn how NHS24 and Breathing Space can support your mental health

Learn how NHS24 and Breathing Space can support your mental health

NHS 24 provides a suite of mental health services, including Breathing Space. At this Q&A you will find out the support they offer.

By Healthy Working Lives Lanarkshire - Scotland

Date and time

Tue, 26 Aug 2025 03:00 - 03:45 PDT

Location

Online

About this event

  • Event lasts 45 minutes

Please note that HWL support and services are only accessible for businesses in Scotland.

Sometimes people’s thoughts and feelings overwhelm them to the point where it becomes difficult to cope with everyday life. It’s important that workplaces know what support is available. NHS 24 provides a suite of mental health services, including Breathing Space. At this webinar you will find out about their latest campaign ‘You Matter, We Care – for better mental health in Scotland’ and also resources including ‘The Little Book of Caring Ways’.

‘Take some Breathing Space’ information session

1) Introduction to NHS 24’s Mental Health Services: NHS Inform, 111, Living Life

2) Introduction to Breathing Space and overview of service: phone line, webchat

3) Website: resources

4) Partnership and Engagement work across Scotland

5) ‘Take some Breathing Space’ bench initiative

6) Theme: you matter, we care

7) Little Book of Caring Ways

Frequently asked questions

Can I ask any questions?

Yes absolutely, we love to get questions. At the end of each session there is an opportunity to ask the team questions relevant to the subject topic.

How long is the session?

Each Q&A lasts for approximately 45 mins. Sometimes the sessions are shorter depending how long the presentation takes.

Is the session online?

Yes each Q&A takes place via Microsoft Teams from the comfort of your desk.

Tags

Organised by

Healthy Working Lives Lanarkshire - Scotland

We’re here to help employers create a safer, healthier and more motivated workforce. We work with all kinds of businesses offering practical information and advice to help improve health and safety and the wellbeing of everyone at work.

A healthier workforce really does make for a healthier business. Our website is full of practical advice, guides and tools to help with every aspect of health, safety and wellbeing in the workplace - www.healthyworkinglives.scot

You can also keep up to date with us via LinkedIn.