Overcome tension, stress and distractions and discover real focus, clarity and peace. Learn the simple technique of meditation and bring lasting and meaningful changes to your life.

Join our course in a peaceful venue in central London to learn and experience how meditation can increase focus, reduce stress and bring lasting contentment and peace to the mind. This is a two part course on Tuesdays May 9th /16th.

Learn more and book your place at www.jangama.org/book. All courses are in central London and free of charge (donations welcome).

Any questions contact Simon on 07888853687 or email info@jangama.org