WILL LEARNING KRAV MAGA SELF DEFENCE GET ME FITTER?

Yes, definitely. Our classes always incorporate circuit and fitness training

WILL ATTENDING YOUR CLASSES HELP ME TO TAKE CONTROL?

Absolutely, our classes empower you to take control of your self defence skills and fitness levels, nutrition and weight loss

DO YOUR CLASSES WORK SPECIFICALLY FOR WOMEN?

Of course. We have devised a syllabus that optimises techniques specifically for women. Our expert instructor team provide women only classes and courses.

HOW MUCH TIME DO I NEED TO PUT IN?

Our classes incorporate fitness, stretching, combat skills, self defence techniques, Krav Maga and much more. So you get all of these benefits in a two hour class.