Learn to Fly! Grasshopper & More

Join Amy for this fun, uplifting, playful yoga workshop where we will experiment with balancing on our hands. This is the 3rd of 3 autumn workshops in Castle Douglas, exploring the fine art of arm balancing.

In this workshop, we will explore three poses:

✨Grasshopper

✨Flying Pigeon

✨Baby Grasshopper

You do not need superhuman strength! With the correct warmup, mechanics and instruction, you'll have all the tools you need to take flight.

All you need is an open mind, a sense of humour, and a growth mindset - the process IS the practice.

All are welcome, regardless of age, gender orientation, size, shape or ability. You do not need to practice yoga already to try these arm balances.

Come and play!