Learn to meditate (Sept 21)

Event Information

Share this event

Date and Time

Location

Location

Kadampa Meditation Centre Reading

9 Bath Road

Reading

RG1 6HH

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Discover the benefits of meditation & how to begin an effective meditation practice.

Learn simple methods to still the quieten the mind.

Learn how to train in mindfulness according to authentic Buddhist sources and use this to its greatest effect.

Learn how we can oppose the various types of distractions that arise in meditation.

£15 including refreshments
Booking is required
*refund policy*

COURSE SCHEDULE

9.30am: Registration open
10.15 – 11.15 am: Teaching & Meditation
11.15 – 12.00pm: Refreshment break
12.00 – 1.00 pm: Teaching & Meditation

Date and Time

Location

Kadampa Meditation Centre Reading

9 Bath Road

Reading

RG1 6HH

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved