We all know that stand -up paddle boarding is a great complete body workout. This fantastic one day course will teach you how to paddle the board and make the most of your time on the water. During the course of the day you will be taught how to stand, hold your paddle, a variety of paddle strokes and how to turn the board. This one day course is a fantastic accompaniment to the SUP Fitness courses.

This ticket is for a one day course following British Canoeing Discover Award in SUP participants will be expected to arrive 8:50 to check through their course booking.

Please note due to COVID restrictions we are limiting the number of people each session, in addition other than changing provision no other indoor space will be accessible.