In today's society it is all too easy to feel lonely and disconnected from others and this can have a negative impact on our mental health and the quality of our life.
Here at Talk for Health we know that true connection happens when we let go of our social masks and start being who we really are and that this is why we run our 4.5 day wellbeing programme: to help you feel more connected to yourself and other people.
We invite you to attend our programme, which is FREE for Islington residents. The programme will cover
Open and truthful talking
Basic counselling skills
Building supportive relationships
Come join us and learn how to talk to for a fit mind!
The times and dates for this programme are as follows:
Saturday 24th September 11:00 - 17:00
Thursday 29th September 17:30 - 20:00
Thursday 6th October 17:30 - 20:00
Thursday 13th October 17:30 - 20:00
Saturday 15th October 11:00 - 17:00
Thursday 20th October 17:30 - 20:00
After the programme you will have access to free peer support groups, more psychology learning opportunities and a growing community of caring and supportive people!
If you have any questions at all, please call Kate or text 'call me' on 07826 148 461 or email firstname.lastname@example.org
Please note that because we are funded by Islington NHS we have to give priority to Islington residents. If you don't life in Islinton please contact us directly on the email or number above and we can add you to a waiting list in case there are any unfilled spaces.