Learn2Thrive (L2T) Group Sessions - September 2025
Multiple dates

Learn2Thrive (L2T) Group Sessions - September 2025

Four one-hour psycho education group sessions, designed to help you understand trauma and mental health after domestic abuse.

By Coventry and Warwickshire Mind - Space2Thrive team

Location

CV1 2AU

Humber Avenue Coventry CV1 2AU United Kingdom

About this event

  • Event lasts 1 hour

Welcome to Space 2 Thrive

A service by Coventry and Warwickshire Mind for adults aged 18 and over who have experienced domestic abuse trauma and are currently living in refuge or sanctuary accommodation in Coventry. Our service is delivered through an experienced team, including therapeutic support workers and qualified trauma counsellors.

About Learn 2 Thrive (L2T) Group Sessions

L2T is a four-week group activity designed to help you understand trauma and mental health better. In these sixty-minute sessions (one per week), we will cover various aspects of trauma and mental health, providing you with trauma informed information and self-management strategies aimed at supporting your development. (This course is ideal for those who have a good grasp of English.)

VENUE: Aspire Family Hub, Humber Avenue, Coventry CV1 2AU

What will the sessions cover?

Wednesday 3 September 10am - 11 am Session 1: The window of tolerance and domestic abuse

Wednesday 10 September 10 am - 11am Session 2: The brain's response after domestic abuse

Wednesday 17 September 10 am - 11am Session 3: The body's response after domestic abuse

Wednesday 24 September 10 am - 11am Session 4: Summary of the learning

The maximum capacity is 12 people, so please book early to secure your place.

To get the maxmum benefit from Learn 2 Thrive groups, we will expect you to commit to attending all four sessions. We will give you a £15 Love2Shop voucher when you have attended on all four dates.

Book your place

Bookings for Learn 2 Thrive can be made here if you are receiving domestic abuse services from Coventry Haven, Panahghar, Local Authority Temporary Housing IDVA or Relationships Coventry and Warwickshire.

You can either make the booking yourself or have support staff assigned to you do it with your permission. You can also talk to them about travel and childcare arrangements.

If you have any problem with booking a place please email space2thrive@cwmind.org.uk

Free
Multiple dates