Will the workshop be recorded?

No, for the privacy of participants we do not record this event

How will I join the sessions?

Once registered you will receive a zoom link to join the session.

Will I get a refund if I am unable to attend on the day?

We guarantee automatic refunds until 3 days before the start of each event.

Friday, June 27

Learning how to 'Let Them'

Are you finding yourself in high anxiety when things don't go right? Anxiety-based urges to control situations and people is exhausting!

By Coco Operative CIC

Date and time

Friday, June 27 · 4:30 - 5:30am PDT

Location

Online

Refund Policy

Refunds up to 3 days before event

Agenda

12:30 PM - 1:30 PM

Bespoke Group Coaching facilitated by Behavioural Change Coaches

Lyndsey Lynch

Cordie Gwilym

About this event

Event lasts 1 hour

Learning how to 'Let Them' - A 60 Minutes Group Coaching session to calm that inner Controller that generates a great deal of anxiety as many things in work and life are ultimately not controllable.

Our urge to control is often linked to early life experiences where we are forced to grow up fast, be on our own, and take charge of chaotic or dangerous surroundings in order to survive physically and/or emotionally.

Let's tap into our superpower of 'Influencing with Intend' applying the 'Let Them' theory by Mel Robbins.

Boost complex behavioural growth through somatic coaching facilitated by Accredited Professional Coaches.

How it works:

🧘🏽‍♀️ Connecting Mind&Body

🏋🏾‍♀️ Growing Emotional Core Strength

💡Reflecting on Functional Habits

Learning how to 'Let Them' ❤️ Find power in community 💪🏾

Organized by

Coco Operative CIC

Systemic Group Coaching Sessions facilitated by Behavioural Change Experts with Lived Experience of Transforming Adversity into Gifts.