£10 – £30

Learning to Let Go - 4-Week Series, Kensington

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Kadampa Meditation Centre London

27-33 Earls Court Road

Kensington

London

W8 6ED

United Kingdom

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With Buddhist monk, Gen Kelsang Gomchen

£30 for 4-weeks block booking or £10 per class (this can also be paid on the night).

This course will explore how we can learn to let go of bad mental habits, come to accept our past and feel more confident and hopeful about our future. The teachings given will show how we can apply the ancient wisdom of Buddha's teachings on the mind and start to transform our life from within.

Each session will consist of teachings and meditations as well as an opportunity to ask questions. Everyone is welcome, no previous experience necessary.

Nov 29 - Letting go of the Past

This class will explore how we can let go of resentment and heal our relationship with the past.

Dec 6 Letting go of Blame & Guilt

This class will learn how we can relate to the potential for purity that exists within each of us and overcome critical thoughts towards our self and others.

Dec 13 Letting go of negative Karma

This class will take a deeper look at the underlying cause of our everyday experiences according to Buddha's teachings on the law of Karma and how we can use this understanding to prevent future suffering.

Dec 20 -Letting go of the Ego

Our negative emotions are inevitably bound up with a strong sense of self. This class will explore how we can learn to let go of our obsessive self concern and come to discover real freedom from within.

To find out more about our other classes, courses and events, please see our website: kmclondon.org.

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Date and Time

Location

Kadampa Meditation Centre London

27-33 Earls Court Road

Kensington

London

W8 6ED

United Kingdom

View Map

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