Do I have to wear special clothes?

Wear comfortable clothing suitable for the weather conditions.

Most people sit on chairs. We have cushions and throws available for people who prefer to sit on the floor.

Is this suitable for beginners or non-Buddhists?

The event is suitable for everybody. No experience is necessary and we welcome people from any background and culture.

Saturday, 20 September

Learning to Like Ourselves & Love Others. A Meditation Workshop

By KMC Sheffield

Let's dive into a peaceful journey of self-discovery and connection with others at this meditation workshop!

Date and time

Location

Kadampa Meditation Centre Sheffield

685-691 Ecclesall Road Sharrow S11 8TG United Kingdom

Agenda

2:00 PM - 3:15 PM

Session 1

Your teacher will introduce the workshop and then start with a guided meditation to help participants start to find more clarity and space in the mind. Then there is a teaching looking at the problem...

3:15 PM - 4:00 PM

Refreshment break

During the break free drinks are available from the tea point and barista drinks and cakes available from our World Peace Cafe. This is a chance to connect with others on the workshop in the relaxing...

4:00 PM - 5:00 PM

Session 2

We start with another guided meditation to settle our mind for the second session. Then there is a second teaching and contemplation leading us to a conclusion on how to put this into practice in da...

Good to know

Highlights

3 hours
In person

Refund Policy

Refunds up to 4 days before event

About this event

Welcome to the Learning to Like Ourselves & Love Others workshop! Join us at Kadampa Meditation Centre Sheffield on September 20, 2025 at 10:00 AM (Europe/London Timezone).

Are you ready to embark on a journey of self-discovery and compassion? This workshop will guide you through meditation techniques to help you cultivate self-love and extend that love to others.

Discover the power of mindfulness and kindness in a supportive and nurturing environment. Take this opportunity to nurture your soul and connect with like-minded individuals.

Don't miss out on this chance to embrace positivity and spread love in your life. Mark your calendar and join us for a transformative experience!

Organised by

KMC Sheffield