£70

Leisure Learning: Self defence

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Suffolk New College

Rope Walk

Ipswich

IP4 1LT

United Kingdom

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What is your New Year resolution? Lose weight, improve fitness or stay safe?

If so please come to our self-defence classes:

  • Learn how to use self-defence techniques in a conflict situation (attacks, blocks and throws).
  • Learn how to use opponent’s weight to your advantage.
  • Build or improve your general fitness and energy levels
  • Use a variety of different techniques to respond to armed and unarmed attacks.
  • Come out of each session feeling more confident and equipped to deal with any potential threats

This course is an eight weeks course and it will run each Tuesday from 17:30pm-18:30pm at Suffolk New College, except during college closures.

By purchasing a ticket through Eventbrite you agree to the Suffolk New College terms and conditions for Leisure Learning.

‘I’ve been attending self-defence classes for several months now, at the college, and I’m very impressed with how much I have learnt in that time and how knowledgeable the tutor is. I feel far more confident now about how I could stand up for myself physically, if I should ever have the misfortune to be in a vulnerable situation’

Learner – Suffolk New College


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Date and Time

Location

Suffolk New College

Rope Walk

Ipswich

IP4 1LT

United Kingdom

View Map

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