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Leisure Time and Sleep Workshop
Thu 27 April 2017, 10:00 – 11:00 BST
Leisure Time & Sleep Workshop
Do you find your muscles ache when you’ve been sitting for too long or do you find it difficult to get out of bed in the morning? Come to the Leisure Time and Sleep Workshop to find out how to reduce those aches and pains. This will also cover domestic seating, and use of technology at home (gaming, i-pad etc).
This session will be run by Total Back Care. For click here for more information.
Please register with your Aston email address.