£0 – £5

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Leman Locke Yoga Class

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Leman Locke

15 Leman Street

London

E1 8EN

United Kingdom

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ABOUT EVENT

Yoga helps us restore and regulate our bodies balance while strengthening resistance to stress and anxiety. Leman Locke partners with The Yoga Agency to offer free, weekly yoga classes on Saturday mornings. Yoga mats provided.



ABOUT THE INSTRUCTORS

Tor started doing yoga regularly in the late 90s and her love for it just keeps on growing. She’s tried many different styles, including Hatha, Restorative, Yin, Rocket, Ashtanga, Power, Jivamukti and Kundalini, but particularly loves the fluid movement and flow of Vinyasa. You can expect clear cues, individual alignment and options for new yogis and those that have been practising for a while in every practice with Tor.

Olivia completed her 200 hour yoga training course in India on a backpacking trip back in 2015, and hasn't looked back since. Traditionally trained in Ashtanga Vinyasa, she loves a dynamic practice and has delved deeper into more creative sequences including fiery Rocket and playful Mandala - recently completing a training with The Yoga People. Prepare to feel energised in one of her classes!

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Sophie is an energetic, excitable character who brings a lightness to your practice with funky music and fun flows. As someone who has struggled with flexibility herself she is excellent at suggesting variations and modifications for every type of body. Her caring nature will ensure you travel through her challenging classes with a sense of safety and security, creating a space where you can reconnect to mind and body, leaving your feeling nourished and energised.

EVENT DETAILS

When? Every Saturday at 9AM

Where? Leman Locke, The Space on Level 1

How much? £5 or FREE for Locke guests (you'll need your booking ref).

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Location

Leman Locke

15 Leman Street

London

E1 8EN

United Kingdom

View Map

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