Free

Less Stress for Students

Event Information

Share this event

Date and Time

Location

Location

Theatres Trust

22 Charing cross road

London

WC2H 0QL

United Kingdom

View Map

Friends Who Are Going
Event description

Description

Less Stress for Students

  • The course: This course is designed for students.

  • Suitable for: Students needing to manage stress, pressures and exams

  • Content: How to reduce the effect of stress in our lives and improve concentration.

  • Format: The course is one session of 90 minutes.

All courses are free, donations welcome.


How to improve concentration and reduce stress

It is widely agreed that students are under more stress due to exams and social pressures than any previous generations.

There is a need to learn how to manage these pressures and stresses and generally cope in this highly pressured, competitive world.

The course looks at techniques to lower stress levels immediately and how to reduce the effect of stress in our lives with a simple but effective meditation technique. It also looks at how we can manage our lives so we can be less stressed and happier.

The benefits of this meditation is not limited to less stress but it also improves concentration and focus, ideal for studying.

The course is run by a registered educational charity and this class will be by a former Senior Secondary School teacher and GCSE Examiner with more than 30 year’s experience. He has also taught meditation for many years.

The classes are non-religious, suitable for all and free of charge.


Schools and Colleges

Tailor-made classes can also be provided in schools or colleges for groups of students or staff. Please contact us at info@jangama.org for more information.

The classes are non-religious, suitable for all and free of charge.

www.jangama.org

Share with friends

Date and Time

Location

Theatres Trust

22 Charing cross road

London

WC2H 0QL

United Kingdom

View Map

Save This Event

Event Saved