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Let Go of Stress & Improve Your Wellbeing Workshop
Sat 28 January 2017, 10:00 – 15:00 GMT
Are you stressed with work?
Do you struggle to enjoy a work life balance?
Do you find it difficult to switch off and find yourself checking your phone/laptop/iPad outside of working hours?
It's time to take action...
On Saturday 28th January I will be sharing my successful life-changing techniques on how to let go of stress and improve your wellbeing and you're invited.
During this life-changing workshop you will discover...
How to ease stress taking place in your life RIGHT NOW
Recognising your triggers for stress and preventing it from taking over in the future
How to cope in stressful working environments and the best ways to deal with these situations
Simple, but highly effective mindfulness and relaxation techniques to improve your work life balance
ALSO - I'll be sharing my powerful ways to live a happier life each and every day which improves mind health and supports a busy lifestyle.
Workshop material, refreshments and lunch all included.
Tickets are transferable but not refundable.