Let's Chat - Affirmations with MileShy Meet Up Mental Health Support Group

Let's Chat - Affirmations with MileShy Meet Up Mental Health Support Group

By #MileShyClub

Come join us for a casual meet up where we chat and share affirmations to support each other's mental health journey

Date and time

Location

Coppice Library and Wellbeing Centre

Coppice Avenue Sale M33 4ND United Kingdom

Good to know

Highlights

  • 2 hours
  • In person

About this event

Welcome to the Let's Chat - Affirmations with MileShy Meet Up Mental Health Support Group event! Join us in person at the Coppice Library and Wellbeing Centre for a session filled with positivity and community support. This meet up is all about sharing affirmations, connecting with others, and boosting each other's mental well-being. Come ready to chat, listen, and uplift one another. Let's create a safe space where we can all feel heard and supported. See you there!

MileShy Meet Up is a FREE mental health support group with a difference - every session is structured around a health and wellness theme. We meet every Thursday at Coppice Library in Sale between 5pm and 7pm - all sessions are on a drop in basis and there is no obligation to attend every week. Find out more at www.mileshyclub.com/mileshymeetup

Organised by

MileShyClub is a charity that supports people to get active to help improve their physical and mental health. We specifically focus on supporting people who have never exercised before and are well known for our beginner running and walking clubs, as well as our mental health support groups. Find us in various locations across Trafford, Salford, Stockport and Manchester. Registered charity number 1183949.

Free
Aug 28 · 17:00 GMT+1