Active Withernsea are hosting a taster session for their new training course Let’s Connect on Zoom on Wednesday 19 August from 9.30-10.45am. The innovative training course Let’s Connect is fun and friendly and encourages mindfulness, listening skills and awareness of personal bias leading to a better understanding of how others and yourself behave.

During this session you’ll learn more about what the course will entail and whether it is right for you. Recommended for anyone who wants to improve relationships and understanding of others in the personal or professional lives.

The taster session will be run online, a secure link will be sent to your email after registration.

The Let’s Connect course is adapted from the specialist training the Active Withernsea team have all received from The University of Aberystwyth. It is aimed at anyone who is active in their community, from both a professional and personal perspective, or those who are interested in learning how to build harmonious relationships through understanding of others.

The taster session is offered for free on a no obligation basis, with residents encouraged to come along to try if the course is right for them.

The Let’s Connect training course will take place in eight weekly morning sessions running throughout September and October and also include additional individual coaching sessions. The course is free to attend for anyone who lives or works in HU19.

Speaking about the course a participant said, “ After the training I know myself better and I am much kinder to myself. I have more understanding of how some people in my life are the way they are and I found the whole course fun and interactive!”.

This session may be recorded for information purposes, however the session will not be shared externally and all data will be stored in line with our data protection policy. Please contact us if you have any questions or concerns.