Let’s Explore: Anxiety. Webinar for 11 - 13 year olds

Feeling overwhelmed?

Want to better understand anxiety and how to manage it?

Join us for an informative and supportive session covering:

• What anxiety is and how it shows up
• Tools to manage anxious thoughts and feelings
• Practical strategies to reduce worry and build resilience
• Tips for supporting yourself or someone you care about
• No pressure to talk