Join us for a grounding, all-levels vinyasa yoga class in support of Let’s Talk Code Red, an incredible charity founded by Cavan to help fight period poverty. The organisation works to break down stigmas around menstruation through advocacy, education and access — ensuring that everyone has the resources they need to live, period.
This class will be a gentle, grounding vinyasa flow suitable for all experience levels — a chance to move, breathe and connect while supporting a cause that truly matters.
You’re invited to bring along menstrual products or period pants to donate, or to take what you might need yourself. No questions, no judgment, just community.
🧘♀️ Where: The Salle, Pleasance Edinburgh University Gym
🤝 When you arrive: Cavan will be in the gym foyer to greet you and show you where to go
💧 What to bring: Mats will be provided, but feel free to bring water and anything else you like for your practice
💗 Cost: Free! We’d just love to get an idea of numbers — please RSVP here or let me or Cavan know if you plan to come along