Let's Talk: Menopause
Hosted by Lina Chan, Director of Specialist Missions & Movement
Let’s Talk – Menopause, is a powerful and important conversation about a life stage that every woman will experience - but one that’s still too often misunderstood, misdiagnosed, or simply not talked about enough.
Menopause is not an illness. It’s not something to be hidden or endured in silence. It is a natural, biological phase in every woman’s life—and here at Holland & Barrett, we believe it’s time to change the narrative. What makes this conversation even more urgent is how dramatically times have changed.
A century ago, women were starting menopause around age 50—but life expectancy wasn’t much higher. Today, we’re living longer, stronger, and more active lives than ever before. That means women now spend up to one-third—and future generations may spend half—of their lives post-menopause. This is not the end of something— it’s the beginning of a powerful new chapter.
It’s time to break the taboo, share the knowledge, and take back control of our health and wellbeing. Let’s talk menopause—and let’s empower this life stage, together.
Hosted by Lina Chan, Director of Specialist Missions & Movement
Let’s Talk – Menopause, is a powerful and important conversation about a life stage that every woman will experience - but one that’s still too often misunderstood, misdiagnosed, or simply not talked about enough.
Menopause is not an illness. It’s not something to be hidden or endured in silence. It is a natural, biological phase in every woman’s life—and here at Holland & Barrett, we believe it’s time to change the narrative. What makes this conversation even more urgent is how dramatically times have changed.
A century ago, women were starting menopause around age 50—but life expectancy wasn’t much higher. Today, we’re living longer, stronger, and more active lives than ever before. That means women now spend up to one-third—and future generations may spend half—of their lives post-menopause. This is not the end of something— it’s the beginning of a powerful new chapter.
It’s time to break the taboo, share the knowledge, and take back control of our health and wellbeing. Let’s talk menopause—and let’s empower this life stage, together.