Lets Talk Mens Health

Lets Talk Mens Health

By Thought Bubbles

Kick of the month of Movember, by joining this FREE workshop to discuss Mens Health! Great to learn how to support others and yourself!

Date and time

Location

Online

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Highlights

  • 1 hour
  • Online

About this event

In this session, we explore the trajectory of male physical and mental well-being, including the phenomenon of andropause, often referred to as male menopause. As the saying goes, “Men are from Mars and women are from Venus,” highlighting the unique differences in how men and women experience and approach health and wellness.

Throughout a man’s life, both his physical and mental health evolve, influenced by various factors such as lifestyle choices, genetics, and life stages.

We’ll delve into these factors, focusing on how they impact men’s overall health and well-being.

Overview:

  • Understanding Male Health Across Life Stages
  • Andropause: Exploring the Male Menopause
  • Health Maintenance Strategies for Men
  • Mental Health and Well-being

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Thought Bubbles

With over 20 Wellbeing Workshops and a broad range of Mental Health Training, we help employers to empower their employees to create a level of self-awareness and emotional intelligence generating a ‘skills for life’ mentality.

We take employees and managers on a journey of discovery helping them understanding today’s mental health landscape, common conditions including Neurodiversity, Menopause and Cancer in the Workplace, providing practical self-help techniques such as building support networks, self-impact and building resilience to allow them to maintain positive wellbeing and understand their levels of emotional regulation.

Free
Nov 12 · 5:00 AM PST