LET’S TALK MENTAL HEALTH

Mental health affects each and every one of us. Yet, too often, conversations are avoided, and struggles are faced in silence.
Let’s Talk Mental Health is an event designed to change that. We're here to break the stigma, encourage open dialogue, and provide real tools and resources to support mental well-being.

What to Expect:

Inspiring Panel Discussion
Join four incredible guest speakers — mental health advocates, professionals, and individuals with lived experiences as they share honest stories, insights, and practical advice on navigating mental health challenges.

Valuable Resources
Leave with actionable tools and information about mental health support services that you can use for yourself or to help others.

Community & Connection
Connect with like-minded individuals who care about mental well-being. Participate in open discussions, ask questions, and build a supportive network.

Who Should Attend?

• Individuals seeking mental health support
• Friends and family members looking to support loved ones
• Mental health professionals and students in the field
• Anyone passionate about raising awareness and fostering conversation

Why Attend?

• Reduce the stigma around mental health
• Learn how to start conversations that matter
• Gain practical knowledge and access helpful resources
• Feel less alone and connect with a caring community

Let’s come together, raise awareness, and prioritise mental well-being. Your voice matters. Your presence matters.