Lets Talk Stress

On National Stress Awareness Day, why not take the perfect opportunity to attend this Thoughtbubbles Session, to discuss what Stress means, how it can look, how it can effect us, how to support and how to manage.

Whether it is at work, or in our personal lives, all of us will experience stress, or know someone that does - this shows how important it is for us to explore the topic and understand further how to help ourselves and those around us.

In this Free, interactive workshop, we will discuss coping mechinisms, symptoms, definitions and much more - Grab a coffee and join us at 1pm on National Stress Awareness day.

We hope to see you there!